Drop the “doing” and enjoy the “being” for a while
Join Asako and Eri for a journey through your body’s main energy centres. Applying Yin Yoga poses and Crystal Bowl vibrations, they will gently tune your seven chakras while you relax and restore.
In our Yang lifestyle, the most difficult thing can be to stop and be still. Yin Yoga trains us in the habit of slowing down, paying attention and listening to the body and mind. It goes hand in hand with the practice of meditation and fine tunes our ability to come to the here and now. Yin Yoga is about long held poses targeting deep connective tissue, cultivating awareness and enhancing the flow of vital energy to maintain and restore the natural balance of body, mind and spirit.
Crystal Bowls are musical instruments with healing power. Taking part in a sound bath may facilitate a slowdown of your brainwaves, shifting from a more active state (beta) to a more relaxed dreamlike state (alpha), creating a shift in your consciousness. Sound baths are a great way to get "in tune" with yourself, and many people turn to them for stress relief. The seven crystal bowls applied in this session, made from different stones with different scale, vibrates to work directly with your seven main chakras.
Energy Exchange + Booking
Fee: RM 100
Booking: in KLYC calendar (go to 12 January). We expect this intimate event to book out early and recommend you secure your space by registering. Pre-registration is required to access this event.
Asako Suehiro started yoga in 2006 with Shilpa Ghatalia at Yogshakti in KL and is now a certified (RYT500) teacher registered with Yoga Alliance. She completed both her foundation training (2015) and advanced training (2018) with Yogshakti Integrative Yoga.
Let life flow and smile with gratitude.
She discovered that yoga is not just about taking care of the body but it is useful in bringing about awareness off the mat in everyday life. Being introduced to the philosophy of Advaita by Ragi Kadirgamar was a real eye opener for her. The concept of oneness made her life much easier and she learned how to surrender to life
In her Yin yoga classes, she works on the energy body in order for the Chi to flow unobstructed throughout the body.
Eri was introduced crystal bowl in 2009 and fell in love with the vibration. Since then she has completed many Harmonist workshops and recently joined a holistic workshop at the International Academy of Sound Healing in India. Ms. Crystal, a crystal bowl sound healer in Sedona, Arizona has impacted her profoundly.
Live in harmony to manage stress and personal difficulties.
She believes the power of healing vibration can help you to find the greater joy in your life and that the power of the vibration is the hidden healing power of every person. Eri recently relocated to KL after 3 years in India and always seek beautiful nature, yummy food and the fun things in life!